Breath of Spring

What a day, this mom thought to myself. With two of her young children in the hospital, she was spread thin. She had passed the infant CPR exam required before she could take her eight-week-old Joel home from the hospital. Would she remember how to perform CPR in a moment of crisis?

Exhausted, she reached for her grocery list that resembled more of a scientific equation than the food for the week. For the past several days, she had been learning the facts about juvenile diabetes and trying to accept Jenna, her six-year-old daughter's, diagnosis. In addition to the CPR exam she spent the day reviewing how to test Jenna's blood and give her insulin shots. Now she was buying the needed food to balance the insulin that would sustain Jenna's life.

This mom’s panic turned into a prayer. “God, I am so scared! What if I make a mistake and give Jenna too much insulin, or what if I measure her food wrong, or what if she does the unmentionable--and sneaks a treat? What if Joel's monitor goes off? What if he turns blue and I panic? What if?”

With a shiver, she tried to redirect her mind away from the what ifs. She gave myself an emergency pep talk and recited what she knew to be true, "I can do all things through Christ who strengthens me. I can do all things...."

She held a can of apple juice and began to read the label. Jenna will need fifteen carbohydrates of juice when her sugar drops. But this can has thirty-two. Immediately, she felt tears leave her eyes and make their way down the sides of her face. Not knowing what to do, she grabbed a couple six-packs of apple juice and placed them in her cart. Frustrated by feelings of total inadequacy, she crumpled up her grocery list, covered her face in her hands and cried.

"Honey, are you all right?" She heard a gentle voice ask. She had been so engrossed in her own thoughts that she hadn't noticed the woman who was shopping along side of her. Suddenly she felt her hand as she reached toward her and rested it upon her shoulder. "Are you all right? Honey, are you a little short of cash? Why don't you just let me…?"

She slowly dropped her hands from her face and looked into the eyes of the silvery haired woman who waited for her answer. "Oh, no, thank you ma'am." She said while wiping her tears, trying to gather my composure. "I have enough money." "It's just that I'm kind of overwhelmed. I'm here shopping for groceries so that I can bring my children home from the hospital tomorrow."

"Home from the hospital! What a celebration that shall be. Why, you should have a party!"

Within minutes this stranger had befriended her. She took her crumpled up grocery list, smoothed it out, and became her personal shopper. She stayed by her side until each item on her list was checked off. She even walked her to her car helping her as she placed the groceries in her trunk. Then with a hug and a smile, she sent this mom on her way.

It was shortly after midnight, while lugging the groceries into her house, that this mom realized the lesson this woman had taught me. "My kids are coming home from the hospital! Joel is off life support and functioning on a monitor. Jenna and I can learn how to manage her diabetes and give her shots properly. And just as God met my needs in a grocery store, He will meet each and every need we have. "I have a reason to celebrate!" She shouted for joy in her empty house. "Why you should have a party," the woman had exclaimed. And a party there would be!

God prays for us as we reflect: “I love you, O Lord, my strength.” (Psalm 18:1).

Lord. I pray for all my Sonshine Friends who are feeling exhausted after the holidays. Let the true celebration begin when we realize that we are NEVER alone but the presence of God watches over our concerns and gives us reason to celebrate.

Mystery of Crumbfest

This is the story of a very great mystery; a mystery which all the mice talked about, but which was never solved until the day Eckhart set off on his great adventure. It was the day he discovered the true meaning of Crumbfest.

For Eckhart and the other mice, every year was divided into two parts: the Outside part, and the Inside part. During the long warm days they lived in a snug burrow beneath a spruce tree in the corner of a field, next to the woods. But when the days became shorter, and the great snows came, they left Outside and moved Inside, between the walls of the big white farmhouse where the people lived. The mice, of course, didn't refer to them as people. They called them "the straight ones" because of the way they walked.

Eckhart didn't like going Inside. None of the mice did. The narrow space between the walls, where they spent the winter, was a cold, dismal place. There was no grass there, or trees, or flowers; and no sunshine.

The Inside was also a hungry place. There was plenty of food in the house, but it was always shut up in the little pantry off the kitchen - in jars, or in tins with tight covers. The only spot the mice could find food was on the kitchen floor, underneath the big wooden table where the people ate. There would usually be a few crumbs there, tiny bits of bread that had tumbled down from above.

But there was one time of the year when all that changed.

Every year, in late December, just a few weeks after the mice had moved Inside, a most astonishing thing happened. Suddenly, there were crumbs everywhere. For several days the mice feasted, not just on bread but also on cake, and cookies, and piecrust.

The mice had a name for this time of abundance. They called it Crumbfest, and over the years it had became the most important celebration in mouse society. "Merry Crumbfest", they would call out to one another as they scurried in and out of their hole in the wall, bringing back load after load of tasty morsels.

The truth is, Eckhart had some doubts about Crumbfest. He started thinking about the reason for this most mysterious event. He decided that he must solve the riddle and go exploring.

He passed beneath the great wooden table. He looked across the room and saw a door leading into a hallway. Beyond that was the unknown, and, perhaps, the secret of Crumbfest. He knew that was where he must go. And that's when he saw it!

Eckhart could scarcely believe his eyes. He looked again, it was a tree. A fir tree. A beautiful tree from the Outside was right there in front of him - on the Inside.

Eckhart ran over quickly and looked up into the branches. There, on the tree, were other things from the Outside. There was a long string of red berries - the kind that grow on the rose bushes along the fence - and some birds. They didn't look exactly like the birds he had seen Outside, but they were definitely birds, sitting very still in the branches.

There was a small table beside the tree and Eckhart ran quickly up one of the legs to get a better view. When he came up over the top there was another great surprise waiting for him. There, gathered together in a circle, were tiny animals from the Outside.

There were two cows, a horse with long ears and several sheep. There were also some tiny people there, and right in the middle a little box, with a baby sleeping in some straw. Eckhart walked over slowly and stood beside one of the sheep, which was exactly the same size as he was. He remained there quietly for a few moments, standing just as still as the other animals.

And that's when it happened!

Eckhart felt something he had never felt before. It started somewhere inside of him, and spread right out to the very tips of all his whiskers, and to the end of his extra-long tail. It wasn’t exactly astonishment, and it wasn't exactly joy. It was wonder - that's what it was. Eckhart felt wonder-full.

It only lasted a short time, but Eckhart knew that in that moment he had discovered the meaning of Crumbfest. It came to him in a flash, and he knew his journey was over.

When he arrived back between the walls, Eckhart told them the story of his journey. He told them about the big room, the tree, the berries and the birds. And when he got to the part about the animals he lowered his head, straightened his tail, and said softly, "The mystery of Crumbfest is the mystery of the Outside and the Inside. When the Outside comes Inside it is a special time, for when the Outside and the Inside are together, Crumbfest happens."

For a moment no one spoke. Most of the mice looked puzzled. But there were a few whose eyes opened very wide, as through they had just heard a secret, which they already knew.

God prays for us as we reflect: “Consider the mice: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than all creatures great and small.” Luke 12:24.

Lord, I pray for all my Sonshine Friends that like Eckhart they experience for themselves the mystery of Crumbfest and the wonder of a place where the Inside and the Outside are together. A Blessed Christmas Season to all my wonder-full Sonshine Friends, Fr. Matt

Cutting Down the Christmas Tree

My best holiday stress tip includes this motto targeted for Sonshine moms. The best way to find yourself is to lose yourself in service to others. But that doesn’t mean holding a soup ladle. Although, my sincere congratulations to the woman and men cooks who served over 300 Brockport students during exam week. As one student wrote on their comment card: “MMM…MMM…GOOD.”

For the rest of the holidays, I like to take your name and the word “kitchen” and file a restraining order; since I believe there are a variety of other ways you can serve others. Let me complete the list of commandments for forgiveness.

The Eight Commandment: Forgiveness recognizes the humanness of the person who has wronged us and also recognizes our contributions to what went wrong. Simply put, it takes two and a little humility to fest up that sometimes we have a whiny attitude that needs an adjustment.

The Ninth Commandment: Forgiveness surrenders the right to get even. It’s not “I’m going to get you back…Payback time! Revenge!” It means letting go of that and embracing the spirit of wisdom that forgiveness surrenders the right to get even.

And finally, the Tenth Commandment: Forgiveness means we wish the person who hurt us, or the group (like our family and the in-laws), we wish them well. In fact, we wish them the best. That’s tough, but we let God be the final judge. We wish them to God’s mercy.

So here are the Ten Commandments of Forgiveness.
1. Forgiveness is not easy.
2. Forgiveness is not forgetting.
3. Forgiveness does not overlook evil.
4. Forgiveness is not indifference.
5. Forgiveness is not the same thing as approval.
6. Forgiveness recognizes that people are bigger than their faults.
7. Forgiveness allows a person to start all over again.
8. Forgiveness recognizes the humanness of the wrongdoer.
9. Forgiveness surrenders the right to get even.
10. Forgiveness wishes the offender well.

Taking our spouse to her favorite Christmas tree farm to cut down the family tree and dragging the ten-foot sucker over half a mile is one kind of service. For me, helping my buddy unload their Douglas fir and putting it up in a tiny living room, or saying a rosary at 7:30 in my office for my patients and friends, or visiting a priest-friend who needs encouragement and support, or helping a talented actress get the part in a play, or taking pictures of awesome landscapes to inspire your day. I'd like to think this is service, too, because if those people are empowered by my actions, then I've contributed to a better world just as much as if I had dished out mashed potatoes to a homeless person at a shelter. In other words, start with the things you like to do.

God prays for us as we reflect: "for where your treasure is, there your heart will be also." (Matt 6:21).

Lord, I pray for all my Sonshine Friends who bring the Christmas spirit into the homes and hearts of their friends and neighbors. Help us to be people of mercy, with gentle spirits to heal those who complain, shoulders to hold those in pain and the cup of our hands to catch the tears that bring your healing.

You Have Found Favor

Today, in our tradition, the angel Gabriel comes to Mary with an invitation. The messenger angel tells Mary what a wonderful young woman she has been in the eyes of God that He has special plans for her. However, Mary in her humanness reveals her fear, doubt, confusion and finally acceptance of this invitation to serve the blessed role as the mother of God.

You might ask yourself what is your vocation at this stage in life. To lead a spiritual life means to develop a sense of vocation. Such people tend to see their work not just as a job, but as a calling. Spiritual folks feel that they are a part of a higher purpose, that their life however unfamous, counts, that they were put here for a reason. God has created me to do him some definite service. He has committed some work to me. Which he has not committed to another? He has not created me to bring on chaos and despair, I shall do his work; I shall be an angel of peace. One way to be an angel of peace is to practice the following commandments of forgiveness.

The Fourth Commandment: Forgiveness is not indifference. What that means is where things are harmful and wrong, we don’t just go back to “business as usual,” and let the hurt and damage go on. Forgiveness is not indifference, and we should do what we can to make sure the evil won’t happen again.

The Fifth Commandment: Forgiveness is not the same thing as approval. We can be forgiving and, at the same time, express our disagreement, express our disapproval of harmful behavior. The next commandments are more positive and deeper.

The Sixth Commandment: Forgiveness is based on recognizing and admitting that people are always bigger than their faults. People are always larger than, and they are more than, their mistakes or their wrongdoings. In other words, we don’t define somebody and who they are by something they said to us or the way they hurt us. They are bigger than that. Forgiveness is based on recognizing and admitting that people are always bigger and more than their faults and their mistakes.

The Seventh Commandment: Forgiveness is willing to allow a person who has offended us to start over again. You know, the more common thing is saying, “Never again! No way! I will never let that happen again. I will never have anything to do with him again. No way!” Forgiveness means letting go of that. Forgiveness means allowing another person to start all over again.

God prays for us as we reflect: “Then the angel said, Do not fear (insert your name here), for you have found favor with God.” (Luke 1:30).

Lord, I pray for all my Sonshine friends who are suspicious and sometimes doubt God’s is calling out to them. Despite our doubts, our sins, our reluctance to believe, all are welcomed to come and adore him. In his divine eyes: “We are ALL perfect.” Children created in the image and likeness of God.

Whom Are You Kidding?

A patient struggling in his marriage and chemical disease said that he wanted to go to church. His partner did not want him to come with her because it would make her feel uncomfortable. He said that he grew up Catholic, but then he said something that shocked me. “I won’t go back to my church because they make everyone feel evil.”

Do you ever feel that your sins are too horrible or too terrible for God to forgive? That the volume of your sins is just too great to be forgiven. Do you have the feeling that there is little chance that God will ever let you into his heaven because of the very wicked life that you have led or because you have committed the same sins over and over? No offense to this beautiful bird, but the expression in his eyes reeks with an attitude that says: “Whom are you kidding?”

I believe that the God’s love doesn't care what you have done in the past, or how hideous, heinous, or horrendous your sins may have been. And he could care less about what sins you are committing right now. What he cares about is what you are going to do from now on. Let me share with you the Ten Commandments of Forgiveness. I will share the first three and follow up later in the month.

The First Commandment: Forgiveness is not easy. There is no cheap grace. There is no quick fix. A mother says to her child: “Tell him you’re sorry.” “I’m sorry.” The kid mumbles reluctantly. Doesn’t mean a thing. If it’s a quick and it’s easy it’s not real, especially for deep betrayals and hurts. So we need to ask God for help. We can’t forgive on our own. We need to ask God to start the process of forgiveness. Forgiveness is not easy and simple. It takes time.

The Second Commandment: Forgiveness is not Forgetting. We say, “Forgive and Forget.” I doubt think so. Forgiveness is about a change of heart, not a bad memory or having a senior moment. The wounds are too fresh or too deep. While forgiveness may not include harboring festering hurts, neither is it about forgetting. It may be helpful to remember the hurt from which you moved on, the occasion that began your journey to forgiveness.

The Third Commandment: Forgiveness does not overlook evil. I don't believe Catholics are responsible for all the evils in the world. We have done our share in history. It doesn’t mean that we accept injustice or naively believe that all is well when it isn’t. It doesn’t mean denial. It doesn’t mean, “Let’s pretend it never existed.” Forgiveness does not overlook evil.

God prays for us as we reflect: "Father, forgive them, for they do not know what they are doing." (Luke 23:34).

Lord, I pray for all my Sonshine Friends who bear the burden of an unforgiving mind that is filled with despair. Help them to let go of the hurts and pain and walk with You as they journey toward peace.

Don't Get Worked Up

It’s hard to live in the now since we constantly worry about the future. How low will the stock market go? Will I have enough money to pay my bills? What will I do if I lose my job? Will I be able to retire? What do I need to do to ensure I will have everything I need?

An expert wood carver sat on his front porch, sipping lemonade and enjoying the sunshine on a spring afternoon. Around him on the porch sat his various creations. A friend of the wood carver stopped by for a visit and he was surprised to see the artisan relaxing. “It’s only 1:30PM, isn’t it a bit early for a break?” he asked. The artisan swallowed a mouthful of lemonade and yawned. “This isn’t a break,” he said, “I’m done for the day.”

His friend, a young executive, was confused. “What do you mean it’s too early to stop working? You could produce more. You could carve more figures. You could even hire an assistant to help you with your business. You could buy new tools. You could buy a shop and you wouldn’t have to carve at your house.” “Why would I want to do all that?” the carver asked. “So you could make more money,” his friend replied. “And what would I do with all that extra money?” the wood carver asked. “Why, enjoy life, of course.” The wood carver took another sip of lemonade, leaned back in his chair and closed his eyes. He then mumbled, “What do you think I’m doing?”

Jesus made it clear that we would often find ourselves in tension over trying to serve God and trying be successful. The illusion of our culture feeds our worries and creates anxiety. In recent years we've seen just how manipulative and powerful a politics of fear can be. Our capitalist economy legitimizes greed, creates artificial wants and needs, perfects advertising techniques that shape our attitudes, and makes sure that money, no matter how much or little you have, is our number one worry. The most insidious effects of capitalism might be on those who succeed at it rather than on the poor who fail. No one is immune from these and other powerful cultural forces. I know I'm not.

“You cannot add to your life span by worrying,” Jesus said. I believe that Jesus meant that we will be less anxious and most likely live longer when we are optimistic about life and not pessimistic.

When we are optimistic we are more hopeful. That doesn’t mean we won’t experience a negative balance on our 401K. When we do, God wants us to embrace this event and realize that God is with us. Worrying gets us nowhere. The past is over and the future has not yet arrived. All we can do is live in the now. Let me suggest that you offer this paraphrased prayer of St. Francis to calm your soul whenever your (whizzy brain) chronic worry gets the best of you.

"I want to be a channel for peace. May I bring love where there is hatred and healing where there is hurt; joy where there is sadness and hope where there is fear.

I pray that I may always try to understand and comfort other people as well as seeking comfort and understanding from them.

Wherever possible, may I choose to be a light in the darkness, a help in times of need, and a caring, honest friend. And may justice, kindness and peace flow from my heart forever."

Lord, I pray for all my Sonshine friends that we experience the God we call Love in the people around us. Help us to unite ourselves to them as one, in ways that are even beyond our understanding, so that much of the anxiety, much of worry coming from the uncertainties of life are overcome.

Smile from the Heart

Where do you think God is in this picture? Does the divine dwell in the goat or in the "chubby cheeks"? I think it's in the hands that holds our heads up when we are feeling down about the "blah" weather or our life. On another cold, snowy day, take "FIVE" and meditate on this image until you allow the hand of God to melt your troubles and be at peace.

Share the Joy

Three to five inches of snow predicted in Rochester. Our friends in Buffalo had 23 inches yesterday. Take a peak at our young man with his prize winning "GOAT" not a sheep. Opps!

Caught My Eye

This young man caught my eye as he was waiting outside the judging ring. He was holding tight to his black and white face goat that he had brought to the winter fair. While all the other kids were preening their goats before walking into the ring, our young man had the greatest grin on his face showing off his favorite pet for the first time. That’s the ticket, he was oozing with enthusiasm because this was the first time he had ever been entered in a championship show ring.

One noticed that he was not nervous like his other competitors. You could see the tension on their faces, their eyes always looking at the judge to make sure that their sheep was standing in the right position looking their best. Our young lad was having a great time as he entered the ring; he was calm and beaming from chin to chin. His goat could sense that his owner was at ease so that made this fur ball calm and collected. While the other goats were bouncing around and jumping away from the other kids, our little fellow had perfect control of his friend. The two were in sync and you could feel their calm as the judge moved from one contestant to another.

When she approached our young man, he stood with quiet confidence that he held the prize goat. She had asked to look inside the goat’s mouth, not sure what this was all about, but our young man struggled a wee bit to get his friend to cooperate. That moment was priceless, so our image shows the precise moment when he tried to pry his friend’s mouth open for a look inside his dentures. It would appear his furry friend had better things to do.

The judge called out her best three goats and our young man placed third out of twenty-five entries. He walked out of the judging ring with the biggest smile that won my heart and expressed how thrilled he was by the whole experience.

Many things in life send us into a panic and make us numb. The current economic crisis makes our stomachs sick. I have been called over 60 times this year to staff on-site critical incidents that include fatal auto accidents, severe injuries on the job, and the sudden death of a co-worker in the office.

The God we pray to came to relieve the suffering of the world and wants us to experience joy in our lifetime. Perhaps, we need to look a little closer at the deer outside our windows, or our grandchildren crawling on the carpet or maybe it’s a wee small boy taking his goat to the fair for the first time.

We fear divine judgment, but we need to remind ourselves that Christ came to bring only mercy. So in a moment when you are feeling overwhelmed or not quite your perky self, take a glance at our young lad and allow the grace of God’s love to bathe you in His warmth and soothe your fears with a joy that can calm a nervous goat with a gentle heart.

God prays for us as we reflect: “…let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you.“ (Psalm 5:11).

Lord I pray for all my Sonshine Friends who are plagued with disease and fears that they cannot control. Calm our nerves and help us embrace Your strength and courage. Bring them joy.

Two Friends

Just up the road is a field, with two horses in it. From a distance, each looks like every other horse. But if you stop your car, or are walking by, you will notice something quite amazing. Looking into the eyes of one horse will disclose that he is blind. His owner has chosen not to have him put down, but has made a good home for him. This alone is amazing.

If nearby and listening, you will hear the sound of a bell. Looking around for the source of the sound, you will see that it comes from the smaller horse in the field. Attached to her halter is a small bell. It lets her blind friend know where she is, so he can follow her.

As you stand and watch these two friends, you'll see how she is always checking on him, and that he will listen for her bell and then slowly walk to where she is, trusting that she will not lead him astray. When she returns to the shelter of the barn each evening, she stops occasionally and looks back, making sure her friend isn't too far behind to hear the bell.

Like the owner of these two horses, God does not throw us away just because we are not perfect or because we have problems or challenges. He watches over us and even brings others into our lives to help us when we are in need.

Sometimes we are the blind horse being guided by the little ringing bell of those who God places in our lives. Other times we are the guide horse, helping others see. Good friends are like this. You don't always see them, but you know they are always there. My good Sonshine friends at Heberle Farm rescue horses and give these abandoned horses another chance to rest, heal and find new homes where they will be cared for. Please listen for my bell and I'll listen for yours.

God prays for us as we reflect: “You guide me with your counsel, and afterward you will take me into glory." Psalm 73:24.

Lord, I pray for all my Sonshine friends that we keep in mind all our friends who guide us with their wisdom. Help us to be kinder than necessary, for everyone we meet is struggling with some kind of challenge.

A Heavenly Place

Grotto Falls on Trillium Gap Trail, Great Smoky Mountain National Park, Tennesee. This trail climbs 520 feet and is shaded by large American beeches, silverbells, and maples.

A Heavenly Place

Stream along Caves Cove Road in Great Smoky Mountain National Park

A Heavenly Place

Sunrise on Newfoundland Gap in the Great Smoky Mountain National Park, North Carolina

A Heavenly Place

Sunset on Clingman's Dome in Great Smoky Mountain National Park, North Carolina

The Journey Home

I still make “house calls” and on this Sunday afternoon I had been invited to the home of Norbert who quite literally is going home to God. Greeted by his beloved spouse Mary at the door, I sat next to this gentleman who spoke in a whisper about his life. He greeted me with the words: “Blessed Be the Name of the Lord.” He shared his faith, his love for his family and talked about the many journeys he had taken in his lifetime to the Vatican, Australia, England, Scotland and Ireland.

His stories reminded me of returning down the mountain in the Smokies that faithful morning when I started up the trail in pitch darkness. The trek home proved more difficult than expected. Sliding on loose shale, I came across those roots never seen on the journey in the dark. I wondered how many dangers we have escaped known only to God who watches and protects our steps from falling down a cliff.

Hikers were now coming up the trail and it was interesting to note the differences in how prepared these folks had come for their journey. Some were seasoned hikers using their ski poles to maneuver around the rocks and steep hills. Other hikers wore mini-packs that contained their feed of trail mix, water and supplies. Then came the “tourist” ill prepared for the journey ahead. These poor folks were gazing at the trail like the top was just around the corner, when in reality it would be another three hours up the mountain. Walking in sneakers, no water, no food, no poles just pulling along their children like a visit to the mall. They had no clue what difficulties lie ahead. What a contrast to the Appalachian enthusiastists who were marching along in their high tech alpine boots, lightweight walking poles, hydrator water systems and GPS. To my shock, I witnessed a person wearing sandals and shook my head thinking that this might be a good time to call the park rangers.

On the way down the trail, I spotted those streams that I heard in the darkness of the still morning. I had missed their sublime beauty and only feared falling into the drink. At the end of our life’s journey, we might regret to think of the many opportunities we missed to see the beauty of God’s creation. We have our excuses like paying the bills, working overtime. However, at the end of our life when the miserable disease takes away our independence, we make an amazing discovery. The gift of God’s love comes in our faith and it is our family’s love that provides the most hope for joy and happiness. My homebound friend Norbert came to this revelation as I anointed him with Sacrament of the Sick and gave him Holy Communion.

Sometimes the unknown sends us into a panic and we fear the worse. However, our need is to witness to hope and persevere. Despite the disease that makes us sick to our stomach and helpless, there is our guide pointing out the way in which we will not stumble nor get lost. We might have suffered much violence and pain and depression, but our guide asks us to surrender these fears and hurts and take his hand for the journey ahead that leads to eternal life.

God prays for us as we reflect:” And a highway will be there; it will be called the Way of Holiness.” (Isaiah 35:8).

Lord, I pray for my Sonshine Friend, Norbert, and all the Sonshine souls we will pray for this coming Sunday. Our vocation is to be a gift of Your healing love here on earth, to walk carefully, to protect, conserve and pass on the Your compassionate love for future generations.

Into the Light

It’s 5:45 in the morning and pitch black on the trail. The Smoky Mountain National Park ranger suggested hiking the Alum Cave Bluffs Trail to catch the sunrise over the mountains. Only problem, it’s a 2.5-mile hike that takes an hour and a half. If one wants to see the morning glow, you need to begin this odyssey in the dark. The ranger made me swear to take a flashlight or better yet a headlamp. He warned about the dangers on the trail or coming across a black bear in the wilderness.

I borrowed a flashlight from the rectory that had the logo printed with the words St. Mary’s Hospital. Was this an omen? The experienced ranger knew this trail’s dangers were its infestation of nasty roots, boulders, water hazards and native furry creatures.

My trek began cautiously with flashlight in hand in pitch darkness. The light reminds me how God leads, showing us the way despite all the obstacles along the way. In the dark, I could hear a stream that paralleled the trail. Pointing the light off the path, it showed that the banks of the stream were only a few feet away. So image this scene, I am engulfed in complete darkness, walking over gnarled roots, around jagged boulders and keeping my distance from the banks of the stream, and yes, the batteries in the flashlight are glowing dim. Despite these dangers, the sound of the stream was like something “holy” calming my nerves and telling me not to be afraid.

It’s 6:05 and the pre-dawn light comes into focus. The rocks and roots are barely in focus, but I still need the light to help me safely up the mountain trail. The obstacles remind me of the fears that accumulate during our life’s journey. The suffering comes in many forms, the exhaustion of caretaking loved ones or battling some miserable disease. The fear of losing our retirement pension, our jobs or our homes. The illusion that chemicals can cure all our ills or that "stuff" brings happiness and the peace. These are the boulders that will trip and make us fall despite our best efforts to stay upright.

The flashlight keeps me on course, but the trail grows steeper and harder to hike. Sometimes "life" gives us more than we can bear. It is more than a “moderate hike” for we feel our heart pumping hard from all the strain. It is time to take a rest.

It’s 6:15 and the path grows clearer. The rocks and roots are visible without the flashlight. The climb takes me away from the stream and climbs to a tunnel in the cliff. Stone steps wind up the mountain with a steel cable that serves as a handrail. This is a much tougher climb than the ranger led me to believe. The whining points out that I’m not in shape for this kind of journey. Still, my hope is to take some pictures of the sunrise. If we are mindful of the spirit, we would know what to do when we are feeling overwhelmed by the journey. Patience, patience and more patience. The hike continues up and more up, climbing over boulder after boulder. Finally, the climb leads out of the woods and into a clearing where the morning light pours over the autumn trees. It’s a stunning shot as the morning light makes this scene “holy and majestic.”

God prays for us as we reflect: “Then you will go on your way in safety, and your foot will not stumble.” (Proverbs 3:23).

Lord, I pray for all my Sonshine Friends whose journeys take them to the limits of their endurance. May your light lead us on a path where we will not stumble nor fall. May the voice of the spirit like the sound of a running stream breathe new life into our weakness and give us strength for the journey ahead that leads to our home in heaven.

Into Your Hands

At a rehearsal dinner, the dad of the groom shared the story that his son found his daughter-in-law in cyberspace. The couple had listed their bios on “Match.com.” The groom noted that his bride-to-be enjoyed tennis, travel and cooking. Something inside of him made him want to “wink” cyberspace lingo for “replied to the email.” While cyberspace became the hook, I believe it was the prompting of the Holy Spirit that brought this couple together to the altar. The groom‘s mom told the story that after she met the bride she whispered to her son ”this is the one.”

I asked this couple to make a “bucket list” of things they wanted to do throughout their married life. At the rehearsal dinner, they added to their list the desire to travel to all 50 states. Their honeymoon in Hawaii would get them off to a grand start on their quest.

At the wedding service, this couple chose the Sermon on the Mount, the teaching of the Beatitudes that would mirror God’s love in their home. What a wonderful sermon and task they had chosen-to live in harmony, to weep with the mournful, to laugh with the joyful, to not be conceited. They had accepted the call to be humble.

Before the wedding, I had a blood test scheduled at the lab. I arrived early, but there were ten senior citizens ahead of me. So I read my Cook’s Illustrated magazine picking out a recipe for the weekend, However, my quick visit turned into an emergency. It seemed one of the seniors fainted in the middle of their blood test. I knew something was wrong when I overheard the receptionist say: “passed out.” A half hour later a patient was being hauled out the door of the lab on a gurney. People were impatient and complaining because they were in a hurry. Probably, other weddings to go to.

When it was my turn, the nurse verified that “two patients” had fainted that morning. I simply told her that it was not her fault and that she was doing a great job. Never felt that needle prick, but she looked up at me with tears in her eyes and said, “Can I have a hug?” We need to practice to be “walking sermons.”

That’s the way of married life, the Beatitudes say that when things don’t go as planned, when there are delays or cancellation, mistakes or a spouse acts like a jerk, that’s the moment you can choose to “be like Christ.” This means to forgive and move on in such a way that your partner knows in their gut and heart that they made the right choice. Live humbly, pray for one another, be fair and honest all the time, let go of past grudges and resentments. God wants us to be joyful but only do if we are in need: hungry, searching, willing to change, willing to risk.

God prays for us as we reflect: “Into your hands I commit my spirit; redeem me, O Lord, the God of truth.” (Psalm 31:5).

Lord, I pray for all my Sonshine Friends who live in harmony with their spouses. May their journey become a quiet, peaceful walk as they strive with your strength to live in the spirit of the “be-atitudes.” Let me add a special prayer for those friends separated that “in the meantime” of their life they find good friends who are willing to shed tears and walk with them as they search for healing and strength.

Hush and Be Still

I was feeling sad as a retiree shared his panic followed by an intense sense of dread that he would not have enough money for his spouse and children. No doubt individuals and families are suffering due to our national economy. It would be easy to get lost in the mindset of doom. Let's not.

Whenever we feel overwhelmed, it is so hard to sit still. It’s even a chore just to close your eyes for a few moments and gently let the world disappear to regain your balance. Shutting your eyes (never during driving) is a way of regaining health to your nervous system. In closing our eyes, we can regain our balance and proper focus.

Despite the economy and doom in the daily news, we need to learn to “be still.” So many struggles, so many battles because we are always on the go. And even when we have our body "sitting still", it seems that our minds keep..."going."

God prays for us as we reflect: "Be still and know that I am God." (Psalm 46:107).

When should we pray like this? It is hard to be still especially when everything and everyone is moving with such speed. But there are so many benefits in learning to “being still.” One is that we can “know God.”

Let me illustrate with an experience we share in our travels. We are visiting a famous aquarium or museum. There are lots of informational signs regarding the fish and the artwork. As you browse through the different galleries with your rented “hearing wand” you learn the stories about the fish or artists. But we still hastened pass so many of the exhibits. Even when we did stop to look for a nano-second, we were in a hurry. So, consequently, we were never still enough to know about the jellyfish, the horses or the works of art.

But if they are to know the artist, we must "be still" and spend time. Then we will know about the author as we gaze quietly at a cloud, a branch, and a wave of the sea or a ray of the drifting moon. In other words, "Be still and know the artist."

Find some solitude in your life. This can be challenging if you are at work, or at home with kids. But we all need some private time to let the nervous system regenerate. As little children, we might have hidden in the closet either playing “hide go seek” or a way to get away from it all. This tiny single room (a nun's closet, quite literally) became our sanctuary from the stresses of a little kid’s world. Inside we used our imagination not to feel scared but to find calm. Be creative. Find your space. Any way you can.

Lord, I pray for all my Sonshine Friends that they be motivated to just "hush" and "be still" and let you love them and minister to them. Help us to surrender these feelings of dread and doom and let them be still in their “nun’s closet”....let the Lord come in.

Soaring Feathers

It’s 4 am in the morning and I am driving to Dansville, New York on Labor Day to attend the annual hot air balloon festival. The pilots and crew chiefs are called to attend their morning briefing. Sunrise at 6:36 shows the sky to be clear except for some early morning fog descending along the valley. There would be a 20-minute delay to reassess the weather. In the crowd, I notice a photographer holding a telephoto lens. I scoot over and ask him what settings he plans to use on his digital to shoot the hot air balloons. In my practice, I have discovered that “men like to talk about their gadgets.”

A distinguished firefighter for over 30 years working at Kodak Park, this “gentle-man” retired and transferred his life saving skills into the realm of capturing the beauty of nature. Comparing notes about our experiences “in the wild,” we heard the announcement that the balloon launch would be canceled. The fog was too much a danger. My kind mentor noted that two parks were near the Dansville airfield. We “hooked up” and drove to Stoneybrook and later to Letchworth Park.

Sometimes broken plans lead us in directions we could never have imagined. Many times, we have made plans in our life about a career, a relationship, our vacation, or retirement and plans get cancelled due to poor weather, poor health or maybe a poor attitude.

Jesus taught a message that was a stumbling block for his disciples. He announced that his life would be “canceled.” He would have to suffer, die and rise from the dead. Personally, we would prefer to skip the suffering and save ourselves, our children, our neighbor from any pain. Yet despite, our humanity, I believe we are most divine when we surrender our need for survival and put our life on the line.

Thanking this retired firefighter for saving a broken morning, he was shooting the middle falls at Letchworth as I drove away. However, while driving out of park, I noticed a flock of turkey vultures gathered on a hilltop. One by one they took off to soar up into the thermals. So instead of taking images of slick hot air balloons, let me share with you a divine moment as these birds soared into my viewfinder with the clouds of glory as their backdrop.

The Lord prays for us as we reflect “Now I know that the Lord saves his anointed; he answers him from his holy heaven with the saving power of his right hand.” (Psalm 20:7).

Lord, I pray for all my Sonshine friends whose saving hands have reached out to someone struggling in their moments of suffering. Bless our firefighters and all our emergency professionals who daily risk their lives to save others from darkness and fear.

Moment of Grace

What is it that you don’t want to tell the Lord? Perhaps it was a moment when you were careless and hurt your friend’s feeling with a nasty remark. Worse, maybe it was time when you were out having fun and you found yourself pregnant. How many women have felt so alone and ashamed that they would never run to their parents with this news. Instead, they make a decision in seclusion that resulted in a lifetime of regret and shame. In those lonely moments in which you are plagued by your memories when you were not perfect that I would ask you to humbly look at the cross and say to yourself “ I believe.”

Many times when we pray, we expect God to zap us with what we ask for. Zap and we are perfect, zap and he makes us patient, zap and we given courage, zap and we are out of debt, zap and our broken relationships are fixed, or zap and we are forgiven. Rather, I like to think of God as someone who gives us the opportunity to be patient, to be kind, to forgive and be forgiven.

Despite what we think was our worse moment, our worse failure at being perfect, our worse sin that we think keeps us away from the immeasurable mercy of God, it is really anger that holds us back from the mercy of God that will make us feel whole again.

If you want to experience peace in your life after you list all the dumb, foolish and yes even shameful deeds and words you have committed, then I urge you to come away from this fear and say to yourself: “I forgive myself despite… and name your sin.” Then after you say this a dozen or more times, step two is simply: “I forgive the one who has hurt me…”

Never doubt the power of God’s willingness to free you from your shame, your sin and your worse nightmares. Remember the last words Our Lord spoke from the cross: “Father, forgive them, they know not what they do.” It is a “moment of grace” to surrender your sins to God and let go of the shame and fear that shadows your life. If no human words can bring relief from your suffering, then I would ask that you simply say to yourself inside your soul “Believe” and allow His healing presence to caress your troubled soul with His divine peace.

The Lord prays for us as we reflect: “The Lord has heard my cry for mercy; the Lord accepts my prayer.” (Psalm 6:9).

Lord, I pray for all my Sonshine friends who continue to suffer daily from the memories that they have failed to live up to their expectations. Give us the humility and strength to understand that You died on the cross to show your immeasurable love that brings only divine mercy and inner peace.

A Little More Sonshine

Michael is a master floral designer, and he has the wonderful talent of taking a bunch of flowers and arranging them into a work of art. Many years ago, I wandered into his flower shop and asked if he could teach me how to arrange flowers. Despite my initial feeble efforts, I was soon making Valentine gifts of floral bouquets for the retired Sisters of Mercy. Now, this respected mentor was reviewing my photo portfolio to market to the worldwide net. As he sat in front of the computer scrutinizing hundreds of images, he was designing in his mind a unique approach to display the photo gallery.

Instead of listing holidays or seasons of the years, the search became a journey into capturing scenes that portrayed the divine seeds of celebration and healing. His imagination focused on looking for images that portrayed the spirit of joy and thanksgiving. As I moved the cursor from one file to another, we had no difficulty downloading images that illustrated images of healing and gratitude. However, our search started to crawl for photos that reflected a sensed of joy and happiness. I wished that I had taken more baby pictures, birthday parties, weddings, or children blowing soap bubbles. However my moments of grace were found in enchanted forests with babbling creeks, foggy mornings on a bay, mountain valleys, but where was the sunshine?

I have to admit that I felt uncomfortable to think that after a decade of photography, most of my images would best be labeled as “somber and serene.” Ministry had focused on helping folks cope with their trials and difficulties. The unconscious impact on our personality might be the tendency to see only the darkness. Nothing wrong in being serious and somber, but maybe this insight meant that I needed to make more room in my life for a little more joy. It was time to look for rainbows and ice creme sundaes, glory rays and hot air balloons. In case you forgot despite the stresses of everyday life, God wants us all to be as happy as this horse photo that needs a good caption to go along with his grin. Submit your suggestions on-line and I'll post for your enjoyment.

God prays for us as we reflect: “You turned my wailing into dancing; you removed my sackcloth and clothed me with joy.” (Psalm 30:11).

Lord, I pray for all my Sonshine Friends whose heavy crosses have made them serious and somber. Help us to find the joy in our everyday lives. May your Spirit inspire in us to be more mindful of the joy that bathes our life and soul with Your divine happiness.

The Shoulder

Dolores was 85 when she died in the nursing home. I had invited her two sisters, Mamie and Bea to share some stories about their feisty, kind-hearted, bowling partner. These women had been “girlfriends” throughout their lives and shared that their sister’s proudest moment was the birth of her only grandchild. This grandchild was now eight years old, and Joshua had wandered over into our conversation. I looked at Josh and asked him what he will miss most about his grandma and without hesitation he said: “her hugs and kisses.” Everyone in our circle of family gave him a look of praise and warmth to which he immediately added this comment: “you knew she meant it.” Sometimes our children can be most profound in explaining the mystery of faith. It would appear that his grandma had taught this young lad a lesson or two about the love of the Lord. In Jesus’ presence, one knew that they were accepted and loved by the arms that held you.

Yes, Josh’s dad got up in front of family and friends and he gave a wonderful, tearful tribute to his mom. At the end of the service, he wanted to play a song for the family that expressed words of hope and thanksgiving for a mom he believed rests in the arms of the angels. However, there was one moment that I witnessed that no one could see. After I offered the final blessing, I walked to the back of funeral chapel and dad put on the CD and sat in a chair in the back of the room. At that very moment, Josh walked over to the side of the chair and put his arm around the back of his dad and gently laid his head on his dad’s shoulder. I wanted my camera to capture this “sacred moment” but it will suffice that I hope you “get the picture.” His dad called his son the miracle child when he witnessed his birth in the hospital. Now, this sign of God’s love had come back to his dad to bring them both comfort and peace. This was a “stunning moment” and one I can only share with you and give God thanks.

Yesterday, I prayed for over 300 dads that were submitted online. Let me share with you this blessing prayer that you might want to keep in mind throughout the month day for all our dads.

Let us praise those fathers who have striven to balance the demands of work, marriage, and children with an honest awareness of both joy and sacrifice.

Let us praise those fathers who, lacking a good model for a father, have worked to become a good father.

Let us praise those fathers who by their own account were not always there for their children, but who continue to offer those children, now grown, their love and support.

Let us pray for those fathers who have been wounded by the neglect and hostility of their children.

Let us praise those fathers who, despite divorce, have remained in their children's lives.

Let us praise those fathers whose children are adopted, and whose love and support has offered healing.

Let us praise those fathers who, as stepfathers, freely choose the obligation of fatherhood and earned their stepchildren's love and respect.

Let us praise those fathers who have lost a child to death, and continue to hold the child in their heart.

Let us praise those men who have no children, but cherish the next generation as if they were their own.

Let us praise those men who have "fathered" us in their role as mentors and guides.

Let us praise those men who are about to become fathers; may they openly delight in their children.

And let us praise those fathers who have died, but live on in our memory and whose love continues to nurture us.

God prays for us as we reflect: “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalm 23:4).

Lord, I pray for all my Sonshine Friends who carry the memories of so many family and friends. May we follow the example of little Josh and offer comfort and a shoulder to all in need of your comfort and peace.

The Blessing of Being Bad

During the penitential rite, people confess for “looking down on difficult people and thinking we are better,” did you never say to yourself, "Not me," or "Don't be so picky," or "Nobody's perfect!" We pray for deliverance from, "people you can’t rely on or going our easy way,” did you say to yourself, "Get real! I have my faults, but really!

But then confessing can get into some serious stuff. “I confess to what I have done and what I have failed to do”…by being nasty and deceitful… by denying and lying ... by making excuses ... by gossiping and slandering.” Again, we might have to stretch our conscious to think when we have done these things. We may be a sinner, but the sinner whom these prayers are describing was not us. Being expected to confess things we have never done might seem unreasonable. We question the penitential prayers with their endless recital of all the ways we human beings mess up. We might turn to the person sitting next to us in church and say, "Here it is, barely 10:00 o'clock in the morning, and we're already apologizing for being bad."

Yet, I know this is a major problem for many folks who never felt welcomed at the table of the Lord. They feel that they have fallen “out of grace” or “never measured up to the standards.” Christian theology insists that all have sinned and fallen short of the glory of God. Blasting ourselves as damnable sinners somehow seems out of sync with modern psychology.

So why is it that we confess sins? Are we simply supposed to be down on ourselves? Is there something wrong with healthy self-esteem? And what does any of this have to do with God’s mercy?

Jesus ate with sinners. Jesus chose to sit at the bad table, never mind that the teachers of his day and age, the lawgivers complained about his lousy taste in dinner companions. Jesus answered, "Go and learn what this means, 'I desire mercy, not sacrifice.' For I have come to call not the righteous but sinners." The righteous are too busy trying to keep the rules. But the sinners need Jesus, and know it, and cherish his company.

God prays for us as we reflect: “The Lord has heard my cry for mercy; the Lord accepts my prayer.” (Psalm 6:9).

Lord, I pray for all my Sonshine Friends who are invited to sit at the bad table. It is here that we can experience that being bad is not a curse but a blessing. Jesus eats with sinners and that's why, on Sunday mornings, we confess our sins. We are seated at the bad table. We are saying grace. Amen.

Wonderfully Made

One of the hottest YouTube videos is one where evangelist Louie Giglio introduces the molecular cellular structure called "laminin." Giglio uses laminin to show how we are "fearfully and wonderfully made." I want to use laminin to challenge you with a fearful and wonderful choice. It's a choice that determines how you go through life: trying to hold yourself together, or being held in the hands of a loving God.

Are you trying to hold the whole world in your hands? Or have you let God hold the whole world in God's hands? Every year or so a flurry of activity on eBay indicates the discovery of a new "relic." In the first thousand years of the church, "relics" surfaced at regular intervals. Splinters off the original cross. Fingers of the saints. Locks of hair from the apostles. Tiny bits of this and that from the "saints," preserved in "reliquaries" with handwritten explanations called "authentics," were the basis for church dedications and commissionings. Relics were supposed to "prove" the realness and relevance of faith. Nowadays we settle for somewhat more mundane proofs.

A tortilla is flipped and the scorch mark on it is the face of Jesus. A potato, cursed with the scourge of the 19th-century Irish famine, reveals a rotten center …aaaah, but look carefully . . . that rotten bruise is in the shape of the Virgin Mary. Pretzels, potato chips, spaghetti, snack foods, are suddenly given sacred stature because someone can make out some holy portrait in the fry-marks, burned bits, or organic wrinkles.

Some of my favorites: the "grilled cheese sandwich Jesus," the "Jesus Flapjack," the "Jesus on Toast" (a.k.a. "the Holy Toast"), and the twenty-first century version of the feeding of the five thousand, "Jesus on the Frozen Fish Filet" (the "Lord of the Fish Stick"). Can't we all agree that these are just plain silly?

Yet they show how easily we are swayed by what we think we see. They show how quickly we judge based on what's on the outside, not the inside. We all judge based on exteriors rather than interiors. Social scientists have repeatedly demonstrated that individuals recognized as "pretty" or "handsome" are also automatically accorded other traits. We assume those who are good looking are also "nicer." They are perceived as smarter, harder working, more energetic, even more trustworthy. Those who do not measure up are politely called "plain," but we really think they are odd, goofy, nerdy, ugly. In scripture, Jesus exposes this kind of rush to judgment as fatally flawed.

God prays for us as we reflect: “I praise you because I am fearfully and wonderfully made; your works are wonderful.” (Psalm 139:14)

Lord, I pray for all my Sonshine Friends whose lives are spinning out of control. We are a hurting people who need to be reminded that God will always hold us together.

Loaves and Fishes

Who cleans the kitchen stove in your home? It’s Monday night at 7:30, Richard and I took over finishing the dishes and pots and pans after feeding a record number of hungry college students. I overheard Joan, Richard’s beloved spouse, shout: “honey, whose going to clean the stove?” Now imagine this scene, God the Father saying this to the Holy Spirit, “honey, whose going to clean the heavenly stove?” Of course, God the Father and God the Holy Spirit look over to Jesus as he rolls up his sleeves and starts scrubbing! Does this not explain the deepest mystery in our Catholic faith?

John the evangelist tells us “God is love.” However, sometimes our images of God can lead us astray. For many young people, religion has only given them a God to fear, a thundering Jehovah, an all-seeing eye. It is not a reverential fear but God in a vindictive role, someone we had better appease.

A better example of God’s love was the miracle of “loaves and fishes” when the Neumann community fed a thousand students during exam week. You could help to notice that the kids were happy, sharing life, listening to one another, and glad for the gift of companionship. It is at moments like this that we find a way to start thinking about what God is really like. There was no mystery where God was to be found on three nights during exam week. While parishioners served and washed, cooked more pasta (they were running low), they were inviting God into the very hearts of these young students and celebrating his love.

“Born again” means to be “reborn in the spirit” a spiritual birth where a person becomes aware that they are more than concerned about self-preservation, reproduction, pleasure, hording of possessions, and struggles for power and status. It is the recognition that we have higher aims and values than these. It is when we are able to view ourselves as one with our God, the Trinity and consequently with all other people, leading us to act with practical compassion toward others. As Christians we call it being one with Christ. We see the world as Christ sees the world. We hear the cries for help as Christ hears our cries for help. The Neumann community knew the students were low on cash, but something even more profound, they were “low on examples of unselfish love”—Trinity love.

God prays for us as we reflect: “Share with God's people who are in need. Practice hospitality.” Romans 12:13.

Lord, I pray for all my Sonshine Friends whose daily gestures of unselfish love go unnoticed. Let them know that the God who “sees all” will never forget your acts of compassion and kindness. In the words of our Brockport students: "You guys ROCK!! You are all awesome!”

Where Are You Looking

If you enjoy bird watching, then you would be awe struck by Ted who is the editor of the American Bird Association. He led a group of enthusiastic bird watchers on a walk into Fry’s Landing on Presque Island in Erie, PA. In three hours he identified over 65 birds simply by listening to their calls and watching the birds behavior. Warblers were the main creatures that were most prominent on this trail. What’s most fascinating is the behavior of the bird watchers themselves. Packed with their binoculars or “scopes,” these people get very serious as they slowly stake out the trail. You hear shouts like “what’d you see” or “over there” then the infamous “WHERE?”

Ted pointed out warblers with names like magnolia, Nashville and yellow rumped.” Then he spotted cedar waxwing, American redstart, chestnut sided, eastern towhee, swamp sparrows and a Baltimore oriole. The group was fascinated by his skill to simply listen and look into the trees or bush and point out each bird.

Sadly, I had come with my camera to take a National Geographic shot of the birds. “Come over here” or “look up there” was a lesson that taught me that something was lacking in my skills. In life, we often are too busy running around from one spot to another and not accomplishing much despite all our efforts. On this morning, all my shots were specks in the distance. I later learned that if you really want to take photos of birds you let them come to you.

Unless, you spend $15,000 on telephoto lens, the next best way to take photos of these feathered friends is to find a log and sit and wait for them to come to you. In many ways, our search to find God is simply His desire that we become more dependent upon Him for every step. That’s because He wants to take us places we have never been. To heights we cannot even imagine. In order to do that, we have to go through those low valleys, treacherous mountains, rough terrain and narrow paths of life-places where we could easily get lost or off the track.

Walking in a strange woods, there is definitely no way we can just head off on our own and expect to arrive safely in the place God has planned for us. We will never know the joy of true freedom until we learn that we cannot take a single step without His help.

God prays for us as we reflect: “Come and let us walk in the light of the Lord.” Isaiah 2:5.

Lord, I pray for all my Sonshine Friends that they learn to take a breath and allow your Spirit to guide us on a path that calms our fears and soothes our sorrows. Guide our path this summer as we see the beauty of your creation and hear the sound of your call in the woods, along the streams, from a robin in our backyard, and in the arms of our “loved ones.”

Smooth As A Fanny

This rather “crude” remark literally came from an expert who knows his trade. The basement was flooded after a tremendous downpour. Despite walking in an inch of water, nothing valuable was damaged. However, the search to find a plumber who knows what needed to be done can be a headache in itself.

The “Yellow Pages” in Rochester list 113 plumbing contractors from Dyna-Mode to Roto-Rooter. Who do you call? My limited sources suggested no one by name but call the Better Business Bureau first to learn the worst of the lot. I blindly called Mr Rooter for an estimate. Then came a surprise cell phone ring from “Bob” who simply said: “go get your estimate, and call me back and I will come right by.”

It seems that this “pipe angel” knew me by some strange coincidence, but I had no clue that he was also an experienced plumber. Bob came with his helper, Pueblo who literally was his other arm. To my surprise, Bob has only one arm due to an accident, but he works like a surgeon.

The source of the problem was a “plugged drain” which happens in all homes from time to time. It was an easy fix working with the right “snakes.” As he worked, I wondered how many times we feel ”plugged” with survival issues and no one to turn to. We might be ankle deep in water or worse if the sewer backed up. We cry out for help but no one seems to understand the “sledge” we are wading in. This might be a good time to pray as we bail more water out of the basement and “call God and he’ll come right by.”

God does listen to our dilemma and frustration and it was his spirit that clearly sent this plumber who was not intimidated by any clogged drains, nasty roots or cemented drain value. Literally, with a tap of his hammer, he unscrewed the cemented drain cap, ran his “snakes” out to the street and announced with cheer: it (the drain) runs like a fanny.” Needless to say, his bill was 200% less than the other plumbing company. His confidence in diagnosing and curing the problem made him the hero of my day.

After he left, I was quietly sweeping water in the basement back into the open drain thanking God for people like Bob who are not afraid to tackle the messes of life and put things right. Faith in God means despite the “clogged” parts of our day, help from above comes when we know whom to call and trust in His wisdom and strength.

God prays for us as we reflect; “Your people will rebuild the ancient ruins and will raise up the age-old foundations; you will be called Repairer of Broken Drains, Restorer of Streets with Dwellings. (Isaiah 58:12).

Lord, I pray for all my Sonshine Friends who feel like they are drowning in sorrow and pain. Bring them a “pipe angel” who knows how to drain our fears and make our lines run “smooth as a fanny.”

Messengers from Heaven

Last week, I talked about the experience of shopping with your loved one and helping them to find the clothes that express their “beauty within.” This morning, come journey before the break of dawn through the flowering tress at Highland Park in search of the “beauty within.”

The Buddha is said to have given a ‘silent sermon’ once during which he held up a flower and gazed at it. After a while, one of those present, a monk called Mahakasyapa, began to smile. He is said to have been the only one who had understood the sermon. According to legend, that smile (that is to say, realization) was handed down by twenty-eight successive masters and much later become the origin of Zen.”~ Eckhart Tolle

Seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of our own innermost being, our true nature. The first recognition of beauty was one of the most significant events in the evolution of human consciousness. The feelings of joy and love are intrinsically connected to that recognition. Without fully realizing it, flowers become for us an expression in form of that which is most high, most sacred, and ultimately formless in ourselves. Flowers, more fleeting, more ethereal, and more delicate than the plants out of which they emerged, become messengers from another realm, like a bridge the world of physical form and the formless. They not only have a scent that is delicate and pleasing to humans, but also brought a fragrance from the realm of the spirit.

Many times, Jesus took time to go off by himself to pray, to meditate, to allow the “beauty within” to grow inside so that he could continue to carry out his mission to bring compassion to the people.

Zazen is the practice of sitting meditation. It cultivates awareness, concentration, self-knowledge, compassion, and peace. It allows the mind to calm and worries to dissipate, giving rise to compassion and allowing us to be present for our fellow human beings. As you gaze upon the flowers and trees each morning, allow these messengers to help you let go of the tension and feel the healing and comfort of God’s love “within you.”

God prays for us as we reflect: “Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land.” (Song of Solomon 2:12).

Lord, I pray for all my Sonshine Friends that they smile as they gaze upon the beauty of each flower that holds the essence of our true self. May we find happiness in the awareness that in each moment we are loved by our Heavenly Father.

Clothe in Beauty

“Every women’s store should have a couch in it with ESPN.” I actually heard this incantation from a gentleman who was walking aimlessly through the women’s clothing section while his partner was trying on some clothes. His body language revealed that he was not comfortable with this chore. Come to think of it, next time you happen to find yourself shopping at a mall or outlet store, take note of the various postures men assume while “waiting” for their ladies trying on clothes—be one’s spouse, partner, daughter or mom.

There is the “slouch” position as one leans over the clothing rack. This man looks tired and beat so he uses the rack to hold himself up from collapsing. Then, there are the nervous browsers who appear to be looking for something special while their maiden calls them over for a consult. Next, there are guys who “swing their shopping bags” which helps release nervous energy. Beware, you don’t want to get hit with what’s inside his shopping bag.

My favorite posture is the guy who “stands in place but keeps moving his feet from side to side.” This stance reminds me of a baseball coach on the baseline calling out signals to the player at bat. Most important is the silent, unspoken system where the man is called upon “to take a stance” on the color, design and style his soul mate might ask for guidance.

I highly recommend that you simply find a bench or chair near the changing section. On cue, when your “soul mate” calls out for an opinion you kindly offer not the typical “whatever” attitude but sincerely take a look at how everything fits and say “that’s you” or “you will find better.”

I wonder if we invited the Lord to come along to help us find clothes that are comfortable and make us look great what he might recommend. St. Paul told his followers to “put on Christ” and sparkle with a personality that reflects humility and kindness, gentleness and patience.

There are many moments in life when we are hesitant and look for some guidance on what will best fit our situation with style. What I know works best is an arm around one’s shoulder and words of encouragement that vanishes apprehension in that instant. I believe that we never forget the strength and reassurance we feel when our loved ones put their arms around us and quiet our pounding heart.

God prays for us as we reflect: “Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”
(Colossians 3:12)

Lord, I pray for all my Sonshine Friends who find themselves swirling with decisions in life that make them scared and alone. My friends, if you will let God wrap His arms around you - you can be free from anxiety. I ask that the Spirit bless you with a Divine Touch. Let this one know that you will help them pick out the best clothes in life whenever you ask for guidance and help.

Stillness

I opened my windows this morning to listen to a glorious chorus of bird song. It’s still dark and before another busy day, I want to take you back to a moment when I bathed myself in “stillness.” It was Saturday morning and I planned to attend the Braddock Bay Birds of Prey Show. However, I was the first one in the parking lot at 6am, so I took a stroll over to the outlook to see who was migrating on the bay.

The stillness was healing for the first wildlife I noticed were two white swans drifting reverently on the pond as I said my prayers of thanks. Overhead you would hear the honking of the geese as they swoop down onto the water to look for prey. Of course, what made this moment of stillness special was that the whole scene was veiled in fog. This made the whole scene magic. How I wish all of you were at my side at this moment to relax and allow the mist to fill your veins with peace and contentment.

As I scanned the pond, the fog is slowly rolling in from the lake and bathing the cattails and willows with a shroud that made everything look like heaven’s doorway to eternity. Can’t you feel your tension and pain of many anxious years seeping away? Imagine now the Christ, holding you close with your head on his shoulder as you gaze over the pond and mist. You see you are never alone in your sorrows or pain. For the mist is the visible sign of the presence of our healing God.

I have no doubt that most likely you are at an anxious moment in your life when your veins are filled with chemicals that drive you mad with rage or sorrow, despair or fear. Let the silence of waters in the bay and the mist in the air fill your lungs and soul this morning with a calm like you never imagined in your life. In a whisper, invite the Lord into your heart and let the Spirit wash your fears and anxiety away with the courage and wisdom that says my “little one, please be at peace.”

God prays for us as we reflect: “ They were glad when it grew calm, and he guided them to their desired haven.” (Psalm 107:30).

Lord, I pray for all my Sonshine Friends who feel helpless by the troubles of life. Come and guide us to your calming stillness that removes all our fears and heals the wounds of this life. Help us to listen to the singing of the birds in the morning and feel your presence in the mist that assures us that we are never alone but rest in your tender embrace of pure love.

Nursery

Trimming the blue spruce trees in front of my home is a tradition full of trials and a lesson in humility. I purposely schedule this job on a Good Friday to remember how the Christ stretched his arms for my sins. The pruning requires lots of stretching up three fourteen-foot tress with hundreds of tiny cuts. My hands and arms are numb after three hours labor. The humility is when I discovered that I could easily have done the same job in the past twenty-five years with the hedge trimmers. The trimmings go into the compost pile and the spruce trees looked like gumdrops waiting for borders to take their residence inside the branches. What you don’t know is that these tress are the best nurseries for the local mourning doves to build their nests inside the branches to hatch their “little ones” in the spring.

Before the coming of Christ humility was little thought of, however with Jesus, he has a way of making us look at our trails and sufferings in a different way. Jesus ideal of greatness was the “little ones.”

Each of you walks a trail to tears from time to time. Sometimes we walk together, driven by our pain, but achieving no resolution. Then something mysterious happens. Jesus appears beside us. But we don't recognize him! He looks so ordinary. Somehow he gets inside our heads, and hears what we have to say, the load of grief we spew forth. His response is not rejection. Nor is it sympathy, a patting of the hand. Jesus takes the situation, and hoists it up to a new level.

There's more going on than meets the eye, he tells us. Jesus wants to reveal our affliction for what it is: not the final word, not meaningless pain, but rather the prelude to some bright glory, our own resurrection. Jesus walks with us in our sorrows. He tells us that the God who worked in his life, led him from a cross to a throne, gave his suffering a redemptive purpose -- this same God is at work in our lives as well, making sense from what seems senseless.

But do we see him? And if so, do we welcome him? Hear his message? Recognize him for who he is?

God prays for us as we reflect: “He remembers them, he forgets not the cry of the humble.” (Psalm 9:12).

Lord, I pray for all my Sonshine Friends who cry for “help” in a difficult situation. We thank you that you listen and that you do reward the humble. When we walk the trail of tears and believe all hope is dead, may you recognize a stranger walking beside you, who lifts from you your burden of hopelessness with his hands marked with wounds from the cross. And once you recognize him, let others know of your joy: that the Lord has risen and you are alive with his life.

Where's My Resurrection, God?

Broken things have been on my mind lately because too much has broken this year in the lives of the people I love—hearts, health, confidence. Beside this personal brokenness, I’ve noticed all sorts of really dumb things breaking lately, too. I’ve had a dozen calls from friends reporting broken cars, water heaters, a window, even Patti’s finger.

The Dalai Lama told his followers that they believe when a lot of things start going wrong all at once, it is to protect something big and lovely that is trying to get itself born – and that this something needs for you to be distracted so that it can be born as perfectly as possible.

That first Easter morning everything was breaking in the life of those who loved Jesus. All the disciples saw when they got to the tomb was two piles of old clothes. No one can say what happened IN the tomb because no one was there. There were no witnesses. It was between Jesus and God. Jesus was not there. The risen one had people to see and things to do.

Did you notice that every time he came to his friends they became stronger, wiser, kinder, bolder. Every time he came to them, they became more like him. And that’s what the resurrection is about—it’s not about what happened in the tomb—that was entirely between Jesus and God.

The resurrection is about us. It’s about what the appearance of the risen Christ points to. It is so much more than a leap of faith to belief. It’s about learning to practice resurrection. It’s about learning to live. We all have Easter moments daily if we just look around.

However, if it seems like to you that more things are breaking than being resurrected in your life then start looking for that big, lovely thing in your life that is about to be born. We journey through life, wounded at times. Resurrection is when we do not stop living because we are wounded. We move through the pain, with the wounds, into new life, scars and all.

Where’s my resurrection, God? You ask. My holy week has been way too long. Where’s the resurrection? In the end, that is the only evidence we have to offer those who ask us, how we can possibly believe. Because we have found, to our surprise, that we are not alone. Because we never know where Christ will turn up next. Where’s our resurrection? It’s here, now, whenever you encounter the risen, living Christ in loving relationships with one another.

I believe there are hundreds of Easter moments in our everyday life —signs of the promises of Easter. Sure, life is far from perfect—but life is good, life is beautiful. Resurrection is happening all around us if we have “eyes to see and ears to hear,” even when bleakness stands very close.

God prays for us as we reflect on the resurrection: “If we have been united with him like this in his death, we will certainly also be united with him in his resurrection.” (Romans 6:5).

Lord, I pray for all my Sonshine Friends who practice the resurrection every day by reaching out to others. Thank you for nudging us to bring your life to those who feel like life is breaking apart. Never get so focused on the empty tomb that you forget to speak to the gardener…. or a lonely person, or that person standing in line to get food at the food bank, or a child—you may encounter the risen, living Christ in them and they may encounter the risen, living Christ in you. That’s where resurrection is today. In us.